EXPECTANT MOTHERS WHO TAKE PROBIOTICS HAVE HEALTHIER BABIES

Researchers from the Norwegian University of Science and Technology (NTNU) recently conducted a study on the effects of probiotic supplementation during pregnancy. The team found that mothers who drank probiotic-supplemented milk during their pregnancies cut their children's risk of developing eczema by 40 percent.

The study is part of a larger Norwegian research project being conducted by the university called "Prevention of Allergy Among Children in Trondheim", or PACT. In this particular study, women were given either milk with probiotics or milk with a placebo, beginning at week 36 of their pregnancies. Neither group knew which formula they were drinking. Researchers evaluated the women and their children from pregnancy until the children were two years old before presenting their findings.

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HOW STRESS IN PREGNANCY AFFECTS YOUR BABY

We know that extreme stress is bad for any living creature and that it can lead to disease and health degradation in our bodies. Pregnancy in itself is a stressful time on a woman's body. The normal physical and hormonal changes can be quite daunting for a first time mom. In this day and age we live in incredibly stressful times. We worry about things close to home like our finances, our relationships with those close to us as well as our safety and security as a nation.

Coupled with these, many women work for as long as possible during pregnancy to maximize their maternity leave after the baby is born. The reality is that excessive stress during pregnancy can have some severe consequences for the health of your unborn baby if you don't learn how to manage it.

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