We know that extreme stress is bad for any living creature and that it can lead to disease and health degradation in our bodies. Pregnancy in itself is a stressful time on a woman's body. The normal physical and hormonal changes can be quite daunting for a first time mom. In this day and age we live in incredibly stressful times. We worry about things close to home like our finances, our relationships with those close to us as well as our safety and security as a nation.
Coupled with these, many women work for as long as possible during pregnancy to maximize their maternity leave after the baby is born. The reality is that excessive stress during pregnancy can have some severe consequences for the health of your unborn baby if you don't learn how to manage it.
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Coupled with these, many women work for as long as possible during pregnancy to maximize their maternity leave after the baby is born. The reality is that excessive stress during pregnancy can have some severe consequences for the health of your unborn baby if you don't learn how to manage it.